5 Habits That Prevent Premature Wrinkles
3 things are certain in life. Death, taxes and wrinkles.. ok, there is plastic surgery, botox and old, but leave your skin to its natural means and over the decades, it will age. How quickly it ages, how many wrinkles appear, all that depends on how well you take care of yourself.
5 habits 1. Sleep early every night You get the best, skin and body repairing sleep between 10 p.m. to 2 a.m. The women who age gracefully, who look younger in their twillight years than their peers tend to have that habit of going to bed early every night.
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2. Sleep facing the ceiling. If you sleep with one side of your face buried in the pillow, chances are, all that pressure and rubbing against the pillow as you sleep would encourage wrinkles to appear more quickly on that side of your face … more